Everything you need to know about the 5 most popular diets of 2021
If you’ve spent three minutes online lately, you’ve probably seen posts about the newest, cleanest, hottest, healthiest, most life-changing way to eat EVER littering your feeds. Wondering whether these trends are on point—or total BS? WW’s head of nutrition and wellness Jaclyn London, MS, RD, CDN, who has her own manual therapy continuing education, weighs […]